Workshop | Body Rolling & the Pilates series of 5 | 04.10.25
€ 180,00
Price incl. VAT (20%) € 30,00
alignment, relaxation, center, power
Workshop | Body Rolling & the Pilates series of 5 | 04.10.25
Product Details
Where: Studio Naranjo | Strobachgasse 4/16 1050 Vienna
When (cet): Saturday, 04.10.2025 10:00
Duration: 6 Hours
Teacher: Moravia Naranjo
Number of participants: Max. 12
This workshop is for Pilates teachers and anyone who would like to learn how to integrate Yamuna® Body Rolling with Pilates, this time focusing on the classical series of 5, for the powerhouse!
Let's single leg stretch, double leg stretch, single leg stretch straight, double leg stretch straight, and crisscross! Nice and easy!
Contents:
Yamuna® Body Rolling routines for the posterior thighs, pelvis, and spine.
How to use the Yamuna® balls to prepare and support our bodies for and during the Pilates 'series' of 5’.