On-Site Course | Yamuna® Pilates Flow - Wednesday 17:00
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Body alignment and strengthening of the abdominal muscles
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On-Site Course | Yamuna® Pilates Flow - Wednesday 17:00
Product Details
Where: Studio Naranjo | Strobachgasse 4/16 1050 Vienna
When (cet): Wednesday 17:00
Duration: 60 min
Language: German (with translation to English or Spanish when request)
Teacher: Moravia Naranjo
Number of participants: Max. 9
Level: Open to all levels / Some experience in Pilates is recommend
Super combo! This class combines Pilates and Yamuna® Body Rolling techniques to align you from head to toe and strengthen your core! After each class you will feel your body toned, lengthened and anatomically well aligned! The class is designed using the Yamuna® balls to release unwanted tensions while developing balance, mobility and strength!
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